It wasn’t a great day for the Wilson marriage. Ninety-nine percent of
their days were just wonderful, but this wasn’t one of them. If the day I
am talking about had been videotaped, they would certainly want it erased.
It all started with an innocent comment Joyce, the wife, made about a
project she and George had been working on. Joyce and their son, Morgan, had
found a solution that George had spent hours tracking down. George should have
felt happy about the solution. “Good job! That’s great!” That
would have been a healthy response. But he didn’t. George became sullen,
brooding, even angry. Actually, his reaction surprised him. It wasn’t the
way he wanted to act, and he certainly didn’t plan it. His reaction was
completely out-of sync with his usual responses. So why did he do it?
George analyzed that for hours. As we discussed the reaction, he said that
he felt offended that he was left out. He wanted to feel that he was part of
the process, a supplier of answers, a problem-solver. Instead he felt useless.
Joyce and Morgan surely didn’t need his help. They had it all figured
out.
In responding like that, he was actually accusing them of an unloving,
thoughtless attitude. I know Joyce and Morgan. They don’t deserve that
accusation, for that is never their attitude. Why was believing that lie so
easy for George?
One of the greatest fears for an army on patrol in hostile territory is the
booby trap. The enemy stretches a thin wire across the trail, just at ankle
level. When the soldier trips it an explosion blows off his foot or leg. If he
lives, it takes months for the wounds to heal, but the painful memory could
well last for a lifetime.
Once a soldier has tripped a booby trap, the atmosphere changes. Every other
soldier acts more cautiously, and no one wants to lead the patrol. That happens
in marriages, too. Unexpected explosions cause tension. Neither partner wants
to take the lead in communicating for fear that some innocent step will cause
an explosive reaction.
Admit it. We are a booby trapped race. The trip wires, innocently triggered
by our spouses, prompt reactions that surprise us in their intensity.
Where do we get them? Who planted these lethal devices in our lives? Hard
questions, and the answers depend on how you look at life. Some psychologists
believe that we base our actions and responses almost totally on inherited
characteristics, or our nature. Others believe that our upbringing is more
important in determining how we act and respond.
People who base their view of life on the Bible understand that actions and
responses come from three sources: nature, upbringing, and
life experiences. We do have inherited tendencies. We did develop some
reactions because of earlier unpleasant experiences in our homes or schools.
And life itself, with all its joys and trials, has left an imprint, too.
Dynamite
Are booby traps sin? Or are they only human weaknesses? How does a person
defuse them if he or she doesn’t know they are there? Let’s see if
we can dismantle George’s booby trap and examine its mechanism.
-
There is a
lie: Recalling my earlier story, since Joyce and
Morgan found a solution to the problem, George believed his work had no value.
A lie, of course, and how easy to recognize it in hindsight, but not at the
moment of explosion.
-
There is a
false assumption: Since his wife and son had solved
the problem George’s mind told him his part was unnecessary. They
didn’t need him. For that matter, did anyone need him? Wasn’t he
just a stupid, unimportant man?
-
There is a
false accusation: “Joyce and Morgan have
discredited me. They do not appreciate the part I played,” his thoughts
said.
George really did know better than that. He is blessed with a wonderful,
loving, supportive wife and son. As a family, they had developed enduring
habits of caring and helping. Nevertheless, in the moment the booby trap
exploded, nothing true seemed real. The lies looked like the realities.
The process resembles dynamite. With dynamite you need a fuse, a trigger of
some sort (usually a blasting cap), and the dynamite itself. We believe a lie,
then attach a false assumption to it, then make a condemning accusation. Soon
we have all the pieces in place for a powerful, destructive explosion.
I should add that some people do not respond by exploding. They respond by
imploding. Outwardly they are quiet, almost too quiet. That’s
because all the force of their reaction has gone inside. They sulk. They allow
the lies, like shards of broken glass, to tear them to pieces. In other words,
they internalize the destruction. Imploders may look untroubled, but the lies
are still there, lacerating their souls.
We could blame the person who stepped on it, and often do. “If you
were more careful with your words, I wouldn’t explode!” we tell
them. We feel embarrassed because we reacted so explosively, so we accuse the
person who innocently stepped on the trigger. By doing that we make the other
party feel guilty and angry. We can also blame ourselves. “It’s all
my fault!” we exclaim with a snarl or a pout. We kick ourselves like a
hateful man kicking a mongrel dog. We become depressed and close everyone
out.
Disarmament
What is left if blaming others or ourselves causes such damage? Here’s
a helpful strategy:
-
Cool down. That may take a little while, but it is absolutely necessary in
order to restore clarity.
-
Ask God to forgive you for the wrong reaction. He will do it, I
promise.
-
Tell the other person you’re sorry for the reaction.
-
Ask God to help you repair the damage and embrace the truth.
Wise spouses give each other time and space to cool down. They forgive
impulsive responses. They accept apologies, whether the apology comes in formal
words or in actions. Wise spouses reassure the exploder of their love and
acceptance. They do not blame themselves for the blowups they did not
cause.
Will we ever get rid of all our booby traps? Perhaps not. But the explosions
will be less frequent and less damaging if we respond in the right way, with a
humble attitude.
The Bible, my personal handbook for life, has great advice for booby-trapped
people. Paul encourages us to . . .be made new in the attitude of your
minds. (Ephesians 4:23)
Clearly our mind is the place where the booby traps are hidden, the source
of our intense, unreasonable responses. To be renewed in the attitude of your
mind simply means allowing God to transform your thoughts. Making that choice
is often harder than we imagine. As we saw earlier, the reason lies in
mankind’s most dangerous condition, pride. Pride prevents renewal, but
humility speeds it along.
Can you humbly ask God to forgive you for your reactions and help you to
know the truth? Make that choice, and keep making it, and you will see a
definite difference. I know George has.
Think, Act, Pray
In each of these stories try to identify the lies, distortions, or false
assumptions. Then identify a true statement that would replace each faulty
thought.
1. Heather had spent two hours making spaghetti sauce according to her
mother-in-law’s family recipe. When Charles tasted it he commented that
he thought it needed more salt. Heather dissolved in tears. “I’m a
terrible cook,” she sobs. “I’ll never be able to please
you.”
2. A colleague casually mentions to Robert that he had seen his wife,
Cheryl, having lunch with another man. Seething inside, Robert went home that
night in a dark mood. He doesn’t speak during dinner, and hardly looks at
Cheryl. She wonders what is wrong? Finally, in great anger, Robert shouts,
“You are having lunch with other men! Am I not good enough for you? Maybe
I should find someone else, too!"
The
Private Garden, our next article in this series, will give you a new
appreciation for sexual intimacy.